Health Atlas specializes in personalized health programs to manage and improve lifestyle disorders, including:

• Obesity Management – Tailored weight loss plans with balanced nutrition and fitness.

• PCOS Care – Hormonal balance strategies through diet and lifestyle changes.

• Diabetes Management – Blood sugar control, meal planning, and lifestyle modifications.

• Thyroid Health – Support for hypothyroidism and hyperthyroidism through diet.

• Hypertension Control – Nutrition and wellness plans to regulate blood pressure.

• IBS & Gut Health – Digestive wellness plans for symptom relief.

Our expert team offers evidence-based solutions to help you regain health and well-being.

You can easily book a consultation online via our website or call us at +91 9625544381. Choose a preferred time, and our team will connect with you via video call, phone, or in-person at our clinic in Gurugram (NCR).

Yes! We offer:
✅ Offline Consultations – Visit our Gurugram clinic for in-person sessions.
✅ Online Consultations – Get expert guidance via video call, phone, or chat from anywhere.

1️⃣ Book a consultation (online or offline).
2️⃣ Health assessment – Our dietitians evaluate your health, lifestyle, and goals.
3️⃣ Personalized diet plan – Tailored to your specific needs.
4️⃣ Follow-ups & tracking – Adjustments made as needed for optimal results.

During your initial consultation, we analyze your health history, lifestyle, and goals to recommend the best plan—whether it’s weight management, diabetes care, or hormonal balance.

Absolutely! We offer fully customized meal plans based on:
✅ Food preferences (vegetarian, vegan, gluten-free, etc.).
✅ Health conditions (diabetes, PCOS, thyroid, IBS).
✅ Lifestyle needs (working professionals, athletes, busy parents).

Results vary by individual, but many clients experience:

• Improved energy & digestion – Within 2-4 weeks.

• Blood sugar & cholesterol improvements – Within 4-6 weeks.

• Weight loss progress – Varies by metabolism and adherence.

Yes! We personalize every meal plan to accommodate food allergies and dietary restrictions. Just let us know your concerns, and we’ll adjust accordingly.

We recommend follow-ups every 2-4 weeks to track progress and make necessary adjustments. Online follow-ups are available for convenience.

Yes! Get continuous support via:
✅ WhatsApp & Email Assistance for quick queries.
✅ Exclusive Member Portal for resources & meal tracking.

No, you can opt for 100% online consultations if visiting the clinic isn’t convenient.

Pricing varies based on:

• Program type (weight loss, PCOS, diabetes, etc.).

• Customization level.

• Duration of support.

For detailed pricing, contact us or request a free consultation.

Currently, our programs are not covered under standard insurance policies.

Yes! You can seamlessly switch between online and offline services as per your convenience.

Notify us at least 24 hours in advance via phone or email, and we’ll reschedule at your convenience.

Yes! Access blogs, nutrition tips, and expert articles on our website. Subscribe to our newsletter for exclusive health insights!

Yes! We offer specialized nutrition plans for pregnancy, postnatal health, and children’s dietary needs.

We monitor:
✅ Health metrics – Weight, blood sugar, cholesterol, etc.
✅ Regular assessments & reports to fine-tune your plan.

🚀 Personalized, evidence-based approach – No generic diet charts.
🌱 Holistic health solutions – Beyond weight loss, we focus on hormonal & metabolic balance.
📲 Convenient online & offline support – Guidance whenever you need it.

📞 Call or WhatsApp us at +91 9625544381
🌍 Visit our website to book a free consultation