Your Health, Our Mission – Personalized Care for a Better Life
We specialize in helping people manage Obesity, Diabetes, PCOS, Thyroid, Hypertension, and IBS with science-backed solutions.
Our Mission
Our Vision
Our Approach (How We Help)

Provide Personalized Nutrition Plans
Develop tailored diet plans for clients based on their unique health conditions (obesity, PCOS, diabetes, hypertension, thyroid disorders, IBS, etc.) to address their specific needs and goals.

Promote Preventive Health
Educate individuals on the importance of nutrition in preventing the onset of lifestyle disorders, empowering them to take charge of their health before issues arise.

Support Long-Term Wellness
Foster sustainable lifestyle changes through continuous support, progress tracking, and regular follow-ups to ensure long-term success in managing or overcoming health disorders.

Use Science-Based Approaches
Provide evidence-backed dietary solutions and wellness strategies for individuals, using the latest research to guide decisions and practices.

Increase Accessibility to Quality Healthcare
Make health and wellness guidance accessible to individuals worldwide by offering virtual consultations and services that overcome geographical barriers.

Create a Holistic Support System
Offer more than just diet plans by integrating lifestyle coaching (including stress management, exercise, and sleep) into treatment for a comprehensive approach to managing lifestyle disorders.

Build a Community of Support
Develop an engaging virtual community where clients can share experiences, get advice, and stay motivated on their health journeys. This helps to create accountability and provide emotional support.

Continuous Innovation and Learning
Stay updated with the latest trends in nutrition and health science to continually refine services and adapt to new needs and emerging lifestyle disorders.

Encourage Client Empowerment
Ensure clients have the tools and knowledge to manage their conditions independently, by teaching them the principles of nutrition, healthy eating, and lifestyle choices.
Meet the Founders
Pooja Gulia
Founder & Chief Dietitian | Health Atlas Pvt Ltd
- Gold Medalist in Post Graduation in Nutrition & Dietetics.
- 6+ years of experience as a Chief Dietitian, specializing in personalized nutrition and dietary consultation.
- Founder of Health Atlas Pvt Ltd, dedicated to helping individuals manage weight, lifestyle disorders, and chronic diseases.
- Expertise in:
- Weight Management
- Lifestyle Disorder Management (Diabetes, PCOS, Thyroid, Hypertension, IBS)
- Therapeutic Nutrition
- Chronic Disease Management
- Extensive training at Fortis Hospital, one of India’s leading healthcare institutions.
- Certified in multiple areas of Nutrition & Dietetics, continuously upgrading skills to provide science-backed, result-oriented nutrition strategies.
- Phone:+91-9625544381
- Email:hello@healthatlas.co.in
Vivek Saraswat
Co-Founder & Chief Dietitian | Health Atlas Pvt Ltd
- 8+ years of experience in the nutrition and wellness industry.
- Engineering graduate who transitioned into nutrition and bodybuilding due to a strong passion for health and fitness.
- Co-Founder of Health Atlas Pvt Ltd, specializing in customized diet plans for diverse health and fitness goals.
- International Certifications in:
- Sports Nutrition & Contest Prep from J3 University
- ECNA Certifications in Therapeutic Nutrition, Sports Nutrition & Lifestyle Disorder Management
- Expertise in:
- Weight Management
- Muscle Gain & Athletic Performance Nutrition
- Sports & Contest Prep Nutrition
- Lifestyle Disorder Management (Diabetes, Thyroid, PCOS, Hypertension)
- Extensive experience in designing evidence-based, personalized diet plans to help individuals achieve their health and fitness goals sustainably.
- Phone:+91-9625544381
- Email:hello@healthatlas.co.in
Real Stories, Real Transformations
Proof that a healthier you is possible. Transforming health, restoring confidence
Having PCOS meant I struggled with weight gain, irregular periods, and hormonal imbalances. The dietitian and doctors at this clinic helped me understand how food affects my condition and customized a plan for me. Within 3 months, I lost 8 kgs, my skin improved, and I feel more in control of my health.
Neha K. 28 years, Teacher
I was hesitant about virtual consultations at first, but this clinic proved me wrong! The team has been incredibly supportive, and my PCOS symptoms have reduced drastically. I no longer feel bloated or fatigued, and my periods have become regular. The holistic approach of diet, exercise, and medical advice has truly worked wonders!
Sonia R. 26 years, Medical student
I had been struggling with weight management and acne because of PCOS. After joining this clinic, I learned how to make healthier food choices, and the fitness experts guided me with a routine that fits my schedule. My skin has cleared up, and I have lost 13 kgs in just 8 months. Highly recommend this clinic!
Priya M. 34 years, Graphic Designer
Dealing with PCOS for years, I was constantly told to lose weight to manage my condition. The team at Health Atlas Clinic offered me a realistic approach that didn't involve extreme dieting. I feel healthier, and I've started seeing visible improvements in my overall well-being. Thank you for being so patient and understanding!
Aarti G. 29 years, Marketing Professional
I’ve had thyroid issues for years and never really found a solution that worked. The team here tailored a plan that was easy to follow and focused on improving my thyroid function. I’m feeling more energetic, my weight has stabilized, and I’m more active than before!
Nina C. 29 years, Teacher
I was diagnosed with diabetes 2 years ago, and my sugar levels were always fluctuating. After joining this clinic, the doctors and dietitians helped me adopt a healthier lifestyle and make better food choices. I feel much more energetic, and my blood sugar levels are finally under control.
Vijay D. 29 years, Accountant
I was skeptical about online diet plans, but after my first consultation with Health Atlas, I was convinced. The expert advice and tailored plans they provided were exactly what I needed. In just 5 months, I lost 11 kgs, and the best part is, I never had to starve or feel restricted. Health Atlas helped me transform my health and lifestyle for good!
Anjali M. 36 yrs, Radio Jockey – Mumbai
Great part is that I lost 7.5 kgs in just 3 months. Managing my thyroid and PCOS condition used to feel like a full-time job. The virtual consultations with the doctors and nutritionists at this clinic have been life-changing. I now feel in control of my health, and my thyroid levels are more stable PCOS symptoms are also minimized. The team’s ongoing support has been invaluable.
Shelly S. 24 years, Fashion Designer

I was struggling with PCOS for over 4-5 years and tried multiple treatments without much success. Joining this clinic changed everything! The personalized diet plan and regular follow-ups with the team made a significant difference. I feel more energized, and my cycles are more regular now. Thank you so much for the amazing support!
Shalini S. 30 years, IT professional